Emotions are a funny thing. They evoke pleasure, they evoke pain. Happiness and sadness. Anger and indifference. Three weeks ago I was frustrated every time I looked out the window and saw that our cat had mots-ed up the windows again with his nose prints, just a little reminder of his presence. If only he’d not rub up against the window while looking out it, I wouldn’t have to waste my time washing those windows over and over again. Today, those same nose prints are there and I’m saddened by them. I long to leave them there. It was just a week ago that our poor kitty was diagnosed with liver cancer and we made that heart wrenching decision to put him to sleep.
Perspective feeds emotion—my perspective from a week ago has changed. My circumstances caused me to look differently at those nose prints and evoked an entirely different feeling. This caused me to wonder about other circumstances in my life. What other things am I looking at with the wrong perspective? Circumstances that are causing negative emotion and feedback in my life? Can I stop, take a moment to breath and look at both sides of the fence? When I look at ‘the green grass looks better over there’ view do I have the ability to step back and say, ‘but ah, this side of the fence allows for this and this and that?’
What about you? What circumstances in your life are causing you to look at life negatively? Can you change your thinking to look at the glass as half full? Try it and see if your perspective doesn’t just shift enough to stir your emotions to a healthier level.